Empowering You to Achieve Happiness

Being an educator for 16 years I completely understand the challenges and the reward of teaching.  I have a very unique skillset to help you navigate your personal challenges and overcome them, as well as help you navigate what seems impossible at times in the field of education.

Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.  We offer more than talk therapy.  Trauma processing will provide a relief from what's been bothering you.  

Our career counseling services can help you identify your strengths, interests, and values, and develop a plan to achieve your career goals. Our experienced career counselors can provide guidance on job search strategies, resume writing, interviewing skills, and more, to help you succeed in your chosen field.

Assertiveness training equips clients with the tools to express their needs, desires, and boundaries in a clear and respectful manner. By honing assertiveness, individuals can navigate interpersonal dynamics with confidence, establishing and maintaining boundaries that foster mutual respect. This training encourages clients to communicate assertively rather than passively or aggressively, enabling them to navigate various social and professional situations with grace. Through assertiveness training, individuals gain the freedom to authentically express themselves, fostering self-esteem and creating a foundation for more fulfilling connections with others.

As a counselor, I am excited to extend my services beyond traditional therapeutic approaches by offering life planning and goal setting. Drawing on my expertise in counseling, I am dedicated to helping individuals navigate life's challenges, set meaningful goals, and cultivate a more fulfilling existence. Life planning allows me to provide practical strategies and support for personal development, career transitions, and overall well-being. By integrating therapeutic principles with coaching techniques, I aim to empower my clients to unlock their full potential, overcome obstacles, and create a life aligned with their values. With a focus on goal-setting, motivation, and accountability, my life planning sessions are designed to inspire positive change and foster a proactive approach to personal growth.