Rewrite your story, redefine your journey
Serving the wonderful people of North Carolina
ANNOUNCEMENT!!
Our Story is fortunate to be apart of the Clear Pricing Project for the North Carolina State Health Plan. That means $0 Copay for all State Employees. YES! Your job will cover the cost of therapy for you!
About Our Story Counseling
Our Philosophy
At Our Story Counseling, we are here to help you regain power over your narrative. So many times we experience things that feel like they define our life. There is a way to regain control over your story, and we want to help you do it!
Our Services
We offer a variety of counseling services to meet the unique needs of our clients, including individual therapy, group therapy and mediation. We assist in taking the sting out of your trauma, resolving the core conflict of anxiety, depression, life transitions, learning assertiveness, anger management, finding your voice, and through grief and loss.
Our Approach
We use a client-centered approach, working collaboratively with our clients to identify their goals and develop a customized treatment plan. We use brainspotting and EMDR to process trauma, Solution-Focused Therapy, Person-Centered Therapy, Cognitive Behavior Therapy and other relevant processes.
